Your skin can lack internal radiance and glow because of constant exposure to toxins, pollutants, stress, and UV rays. The lack of skin glow and radiance is actually one of the numerous signs of skin aging. In fact, they are some of the initial signs of skin aging.
If you notice a distinct lack of radiance and glow in your dermis, you have to start acting on it right away. Emulate the Asian the way of keeping your skin radiant and vibrant. Here are some skin care secrets from Asian women:
1. Detoxifying the body with tea.
If you are craving for a bit of caffeine, you should get it from tea instead of coffee. Tea also contains caffeine that can improve energy levels and can reduce drowsiness. But compared to coffee, tea is loaded with antioxidants and antitoxins that can cleanse the system and can protect cells in the body.
Try drinking a cup of green tea early in the morning. According to studies, green tea contains more antioxidants than other types of tea.
2. Moderate your intake of salty, fatty and oily foods.
Koreans, renowned for their fresh and vibrant skin, are not very fond of eating fatty and oily food. Their diet is mostly made up of fresh food, lean meat, fruits and vegetables. They are also not fond of eating in fast food restaurants.
Go for fresh fruits and vegetables, lean meat and poultry products, lots of fruit juices and fiber-rich foods in order to support the distribution of fluid and nutrients in the dermis.
3. Look for more natural anti aging creams.
Many Asian women are fond of using organic or natural skin care products instead of the chemical ones. These products are not loaded with parabens and additives that can eventually harm the health.
You should look for the ingredients CynergyTK, Phytessence Wakame and Manuka Honey. CynergyTK is an ingredient that infuses more keratin to the dermis. Keratin is a vital dermis component with the ability to produce collagen for stronger and more resilient dermis structure.
Phytessence Wakame is a type of Japanese sea kelp with the ability to prevent the sudden loss of hyaluronic acid. This acid is essential for the moisturization of collagen fibers.
Manuka honey is a type of honey that can nourish and hydrate all the layers of the skin. It contains moisturizing benefits that can lock moisture deep in skin tissues and cells.
And now I would like to invite you to visit http://www.goodhealthyskin.com to find out which are the anti aging products you should use in order to achieve clearer and radiant looking skin.