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9 Positive Thinking Tips To Be Positive Today!

The habit of positive thinking is something that many of us have to work at.  It just seems to take less effort and it is more natural to have a negative mindset.  However, in order for a person to be happy and successful, they must be optimistic and have a positive mental attitude.  Here are some tips that will help ...

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The power of rudraksha

Rudraksha, the most powerful and awesome bead ever. This bead can help you achieve all you want – a healthy mind, body and soul, a wealthy life that many dream of and only some achieve, and a happy you making you the target of many a envy. Acquiring an authentic Rudraksha is a challenge in itself. But the hunt doesn't ...

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Why Am I Suffering From Sever Fatigue?

Question: I am a 31-year-old mother of two. For the past two years I have felt unwell. I suffer from severe fatigue, bloating headaches, palpitations, low libido, anxiety and I haven't had a period for nearly a year. The registrar at the local hospital thinks I may have polycystic ovaries (l am waiting for test results). Could you offer me ...

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Prana energy proliferated via gayatri meditation

‘Gaya' means Prana or vital force and ‘Tri' means to liberate. ‘Gayate pranaha iti gayatri' which means that which liberates Prana is called Gayatri. Trana means to liberate or free. Prana is a bound conscious principle to the body, senses and their objects. By liberating Prana from this bondage one realizes one's divine conscious state. In this manner the entire ...

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Laughter is the best medicine!

Laughter Yoga is a unique exercise routine which is fast sweeping the world and is a complete wellbeing workout. It is the brainchild of Dr. Madan Kataria, an Indian physician from Mumbai who started the first laughter club in a park on 13th March 1995, with just 5 people. Today, it has become a worldwide phenomenon with more than 6000 ...

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Effortless back stretching exercises for relieving Lower back pain

Slouched position for sitting, improper body posture add to the aging woes where the hips and back muscles get dysfunctional and cause immense lower pain. Desk jobs are one of the evils behind lower back pains as it alters the posture and the arthritic damage incurred to the muscles over long period becomes permanent. Even though there are several solutions ...

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Rheumatoid Arthritis :- Ayurvedic & Yogic Treatment

Rheumatoid Arthritis In Rheumatoid Arthritis the lining of joints or lining of internal organs are inflamed . This disease may be chronic ( lasts for a long time ) or may flare up intermittently. The inflammation of lining of joints causes swelling, pain, redness, stiffness and warmth in the affected region . The cells of inflamed lining release enzymes which ...

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Laughter is the best medicine!

Laughter Yoga is a unique exercise routine which is fast sweeping the world and is a complete wellbeing workout. It is the brainchild of Dr. Madan Kataria, an Indian physician from Mumbai who started the first laughter club in a park on 13th March 1995, with just 5 people. Today, it has become a worldwide phenomenon with more than 6000 ...

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8 Lip Exercises You Can Do

Perfect, fuller and younger lips are the dream of every women and she wants to keep her lips younger for ever throughout her life. Aging is a process that leaves its effects on everybody and can never be stopped; we can only slow it down and its effects on our body. Skin at this area, that is lips, is quite ...

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